Stay on track and maintain weight loss with these healthy recipes. Enjoy!

Angel Food Cupcakes

January 29, 2018
Recipes
At under 60 Calories each, these make for the perfect Valentine’s Day treat.

Ingredients

1 Box of Angel Food Cake mix Water Cool Whip Free Fresh Strawberries (cut into quarters) Cupcake Liners
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Banana Cranberry Bread

November 29, 2017
Recipes
Bring to your next holiday party! If you have ripe bananas lying around, today is the perfect day to make this wonderfully moist banana bread studded with tart ruby cranberries.

Ingredients

1 cup fresh or frozen cranberries 2 tbsp sugar
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Veggie-Packed Chili

November 3, 2017
Recipes
This football friendly chili is hearty, satisfying, veggie-packed, and will leave you feeling full for hours. Vegan, gluten-free, grain-free, refined sugar-free, soy-free. Yield: 4 bowls Prep Time: 30 Minutes Cook time: 30 Minutes From: OhSheGlows.com
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Low Carb Spaghetti Squash Lasagna

October 2, 2017
Recipes

Ingredients:

1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil 1 bunch broccolini, chopped 4 cloves garlic, minced ¼ teaspoon crushed red pepper (optional) 2 tablespoons water 1 cup shredded part-skim mozzarella cheese, divided
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Healthy Kale Burritos

August 30, 2017
Recipes
Author: Cookie and Kate

Ingredients

2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces 1 tablespoon cilantro, roughly chopped 1/2 teaspoon seeded and finely chopped fresh jalapeño big squeeze fresh lime juice splash of olive oil pinch of cumin powder
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Refreshing Chia Seed Pudding

August 7, 2017
Recipes
Vegan, gluten-free, grain-free, no bake/raw, oil-free, refined sugar-free, & soy-free. Thrown together in just a couple minutes! Be sure to make this in advance (I like making it before bed) so it has time to thicken up before eating. The thickness of the chia pudding will vary based on the kind of almond/coconut milk you use, so don’t worry if it looks a bit thick or thin when you first try it out. If your pudding is too thin you can add more chia seeds and let it sit for 30 minutes more; if it’s too thick, try adding a touch more almond milk.

Ingredients

For the chia pudding
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Better Burger

May 31, 2017
Recipes

Ingredients

1 pound lean ground turkey (at least 90 percent lean) 1/2 cup coarsely chopped pitted green olives (2 ounces) 2 tablespoons finely chopped fresh flat-leaf parsley 1/2 teaspoon ground cumin 1/4 teaspoon freshly ground pepper Cooking spray
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