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Cauliflower Stuffing

4 Servings | 35 Minutes Cook Time

NUTRIENTS

  • Calories: 150
  • Fat: 11g
  • Sodium: 300mg
  • Carbs: 12g
  • Fiber: 4g
  • Sugar: 4g
  • Protein: 2g

INGREDIENTS

  • 1 large head cauliflower, cut into small florets
  • 1 large onion, sliced
  • ¼ cup celery, chopped thinly
  • 2 cloves garlic, minced
  • ¼ cup olive oil
  • ½ teaspoon dried thyme
  • ½ teaspoon ground sage
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

DIRECTIONS

PREPARING THE VEGETABLES:
  • Preheat the oven to 450°F. Line a baking sheet with parchment paper or foil and spray with nonstick cooking spray.
  • Chop the cauliflower into small florets. In a large bowl, stir together the chopped cauliflower, onions, celery, and garlic.
  • Toss the vegetable mixture with olive oil, dried thyme, ground sage, sea salt, and black pepper until evenly coated.
ROASTING AND SERVING:
  • Spread the seasoned mixture in a single layer on the lined baking sheet. Roast in the oven for about 15 minutes, or until the onions are soft and the cauliflower starts to brown.
  • Remove the pan from the oven and add the fresh parsley to the roasted vegetables. Stir everything together to mix well.
  • Return the pan to the oven and roast for an additional 10-15 minutes, until the cauliflower is well browned and the onions are starting to caramelize.
  • Once the vegetables are roasted to perfection, remove from the oven, serve, and enjoy!
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