10-Minute Lemon Garlic Shrimp with Zucchini Noodles
Low carb, paleo, keto, and gluten-free!
Ingredients
1 pound (450g) raw medium shrimp, peeled and deveined 4 medium zucchinis 1 tablespoons olive oil
Black Bean Salsa Soup
1 pound chicken
1 cup dried black beans (or 2 cans, drained and rinsed)
4 cups unsalted chicken broth
1 jar prepared salsa (16 oz)
1 1/2 teaspoon cumin
Detox Water For Clear Skin
Prepare this Cucumber, Lemon & Mint Detox Water for clear, glowing skin. Cucumbers are mostly water, so they provide a boost of hydration and a spa-like experience. Lemons naturally cleanse the body, flush out toxins, and are a great digestive aid. Mint is a calming and soothing herb that soothes the stomach and skin of inflammation. When combined, these ingredients provide a refreshing and hydrating drink while naturally detoxing your skin and body.
Ingredients
Angel Food Cupcakes
At under 60 Calories each, these make for the perfect Valentine’s Day treat.
Ingredients
1 Box of Angel Food Cake mix Water Cool Whip Free Fresh Strawberries (cut into quarters) Cupcake Liners
Start Your New Year’s Resolution Off Right
Rainbow Trout @ Less Than 300 Calories
Ingredients
4 Rainbow Trout Fillets 1/4 tsp salt 2 tsp herbs, your choice 2 small zucchinis, sliced 12 olives (your choice), pitted
Banana Cranberry Bread
Bring to your next holiday party! If you have ripe bananas lying around, today is the perfect day to make this wonderfully moist banana bread studded with tart ruby cranberries.
Ingredients
1 cup fresh or frozen cranberries 2 tbsp sugar
Veggie-Packed Chili
This football friendly chili is hearty, satisfying, veggie-packed, and will leave you feeling full for hours.
Vegan, gluten-free, grain-free, refined sugar-free, soy-free.
Yield: 4 bowls
Prep Time: 30 Minutes
Cook time: 30 Minutes
From: OhSheGlows.com
Low Carb Spaghetti Squash Lasagna
Ingredients:
1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil 1 bunch broccolini, chopped 4 cloves garlic, minced ¼ teaspoon crushed red pepper (optional) 2 tablespoons water 1 cup shredded part-skim mozzarella cheese, divided
Healthy Kale Burritos
Author: Cookie and Kate
Ingredients
2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces 1 tablespoon cilantro, roughly chopped 1/2 teaspoon seeded and finely chopped fresh jalapeño big squeeze fresh lime juice splash of olive oil pinch of cumin powder
Refreshing Chia Seed Pudding
Vegan, gluten-free, grain-free, no bake/raw, oil-free, refined sugar-free, & soy-free.
Thrown together in just a couple minutes! Be sure to make this in advance (I like making it before bed) so it has time to thicken up before eating. The thickness of the chia pudding will vary based on the kind of almond/coconut milk you use, so don’t worry if it looks a bit thick or thin when you first try it out. If your pudding is too thin you can add more chia seeds and let it sit for 30 minutes more; if it’s too thick, try adding a touch more almond milk.