Stay on track and maintain weight loss with these healthy recipes. Enjoy!

Angel Food Cupcakes

At under 60 Calories each, these make for the perfect Valentine’s Day treat.

Ingredients

1 Box of Angel Food Cake mix
Water
Cool Whip Free
Fresh Strawberries (cut into quarters)
Cupcake Liners (more…)

Start Your New Year’s Resolution Off Right

Rainbow Trout @ Less Than 300 Calories

Ingredients

4 Rainbow Trout Fillets
1/4 tsp salt
2 tsp herbs, your choice
2 small zucchinis, sliced
12 olives (your choice), pitted (more…)

Banana Cranberry Bread

Bring to your next holiday party! If you have ripe bananas lying around, today is the perfect day to make this wonderfully moist banana bread studded with tart ruby cranberries.

Ingredients

1 cup fresh or frozen cranberries
2 tbsp sugar (more…)

Veggie-Packed Chili

This football friendly chili is hearty, satisfying, veggie-packed, and will leave you feeling full for hours.

Vegan, gluten-free, grain-free, refined sugar-free, soy-free.

Yield: 4 bowls

Prep Time: 30 Minutes

Cook time: 30 Minutes

From: OhSheGlows.com

(more…)

Low Carb Spaghetti Squash Lasagna

Ingredients:

1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded
1 tablespoon extra-virgin olive oil
1 bunch broccolini, chopped
4 cloves garlic, minced
¼ teaspoon crushed red pepper (optional)
2 tablespoons water
1 cup shredded part-skim mozzarella cheese, divided (more…)

Healthy Kale Burritos

Author: Cookie and Kate

Ingredients

2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces
1 tablespoon cilantro, roughly chopped
1/2 teaspoon seeded and finely chopped fresh jalapeño
big squeeze fresh lime juice
splash of olive oil
pinch of cumin powder (more…)

Refreshing Chia Seed Pudding

Vegan, gluten-free, grain-free, no bake/raw, oil-free, refined sugar-free, & soy-free.

Thrown together in just a couple minutes! Be sure to make this in advance (I like making it before bed) so it has time to thicken up before eating. The thickness of the chia pudding will vary based on the kind of almond/coconut milk you use, so don’t worry if it looks a bit thick or thin when you first try it out. If your pudding is too thin you can add more chia seeds and let it sit for 30 minutes more; if it’s too thick, try adding a touch more almond milk.

Ingredients

For the chia pudding (more…)

Red, White, and Blue Cheesecake Strawberries

Ingredients

1 (8-ounce) package cream cheese, softened
1/2 cup confectioners’ sugar
1 cup whipped topping, thawed
1/2 teaspoon almond extract
12 large strawberries, cut in half
36 blueberries (more…)

Better Burger

Ingredients

1 pound lean ground turkey (at least 90 percent lean)
1/2 cup coarsely chopped pitted green olives (2 ounces)
2 tablespoons finely chopped fresh flat-leaf parsley
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground pepper
Cooking spray (more…)

Cauliflower Crust Veggie Pizza

Cauliflower Crust

Ingredients

Servings 2-3

1 head cauliflower
½ cup mozzarella, shredded
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon salt  (more…)