Stay on track and maintain weight loss with these healthy recipes. Enjoy!

Spring Garden Salad with Chicken and Champagne Vinaigrette

May 5, 2016
Recipes

Ingredients

7 baby carrots, halved lengthwise 1 cup fresh sugar snap peas 4 cups torn Boston lettuce 1 cup trimmed watercress 1/2 cup thinly sliced radishes 1/2 cup fresh flat-leaf parsley leaves 2 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 8 teaspoons extra-virgin olive oil, divided
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Grilled Pork Tenderloin with Orange-Sesame Asparagus and Rice

May 5, 2016
Recipes

Ingredients

2 (1-pound) pork tenderloins, trimmed 2 tablespoons canola oil 2 tablespoons maple syrup 1 tablespoon brown sugar 5 teaspoons lower-sodium soy sauce, divided 2 teaspoons fish sauce 1 teaspoon grated peeled fresh ginger Cooking spray 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper
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Grilled Pineapple-Avocado Salsa

May 5, 2016
Recipes

Ingredients

1 tablespoon olive oil 1 tablespoon honey 1 pineapple, peeled, cored, and cut into 1/2-inch-thick slices Cooking spray 1/3 cup finely chopped red onion 1/4 cup minced fresh cilantro 1 tablespoon fresh lime juice 1/2 teaspoon salt 1/2 teaspoon ground red pepper 1/4 teaspoon ground cumin
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