Make the Condiment Swap

Make the Condiment Swap

Make the Condiment Swap Condiments are a fundamental part of joyful eating. Be sure to reach for the right condiment to enhance your food’s flavor. What condiments promote health? Happily, a few saucy side flavors add to your healthy diet and wellness plan. Here...
Men’s Health Tips for Losing the Belly Fat

Men’s Health Tips for Losing the Belly Fat

Men’s Health Tips for Losing the Belly Fat This June, we at Physician’s Plan Weight Loss + Wellness have men on our minds. Keeping yourself, or the man in your life, healthy is now more critical than ever. Stubborn weight across the middle is challenging for...
Study Proves Diet is the Key to Aging Well

Study Proves Diet is the Key to Aging Well

Study Proves Diet is the Key to Aging Well Our Physician’s Plan Weight Loss + Wellness team has espoused the many benefits of good nutrition and maintaining a healthy weight over the years. A 2021 study completed by the University of Sydney’s Charles...
Five Tips To Eat Yourself Skinny

Five Tips To Eat Yourself Skinny

5 Tips to Eat Yourself Skinny Ready To Build Your Plan? Take Our Quiz Frequently, weight loss is about refraining from eating. While tools to eat less are essential, what and how we eat is equally crucial. At Physician’s Plan Weight Loss + Wellness, our weight...
Eat for Energy

Eat for Energy

Eat for Energy Do you find yourself struggling at 3 pm to stay focused and energized? You may have eaten, but intentionally eating for energy should be among your nutritional goals. Your body is a high-performance vehicle that needs premium fuel. A proper balance of...