Stuffed Bell Pepper Tacos

Stuffed Bell Pepper Tacos

Provided by Yvette Noah, Charleston Clinical Director Ingredients 4 peppers 1 lbs. lean ground beef or turkey 1 cup cauliflower rice 1 tsp. chili powder 1 tsp. cumin ½ tsp black pepper ¼ tsp. sea salt ¾ cup pico de gallo Optional Toppings: ½ cup feta cheese 1 cup...
Ice Cream Sammies

Ice Cream Sammies

Provided by Yvette Noah, West Ashley Clinical Director Ingredients 1 Healthwise chocolate chip or oatmeal cookie 1/4  Cup of Halo Top Ice cream Instructions Cut cookie in half Scoop favorite ice cream flavor onto ½ cookie Place 2nd half of cookie on top...
Garlic Shrimp Asparagus Skillet

Garlic Shrimp Asparagus Skillet

From Primavera Kitchen Yeild: 4 People Prep Time: 10 Minutes Cook Time: 15 Minutes Total Time: 25 Minutes This super-easy Garlic Shrimp Asparagus Skillet recipe is low-carb, gluten-free, whole30, and paleo-friendly! Perfect for a busy weeknight since this one-pan meal...
Healthy 4th of July Yogurt Bites

Healthy 4th of July Yogurt Bites

Ingredients Vanilla Greek yogurt (or really, any kind of yogurt you love!) Strawberries Blueberries Instructions Dice your strawberries and halve your blueberries. Make sure to put the blueberries round side down. As for the strawberries, dice them in very tiny...
Red White and Blue Recipe

Red White and Blue Recipe

Recipe created by the Mount Pleasant Center’s Clinical Coordinator, Ashley McKeage Healthy High Protein Blueberry Cobbler Ingredients 2 tbsp Sugar Cookie G-Butter 1/4 cup frozen blueberries 1 scoop of Halo Top Vanilla Bean 152 calories 4g sugar 13 g protein...
Stay on Track with this Skinny Summer Cocktail

Stay on Track with this Skinny Summer Cocktail

Recipe created by the Mount Pleasant Center’s Clinical Coordinator, Ashley McKeage Ashley’s Skinny Salty Dog CocktailLess than 100 calories & only 3g of sugar per serving(yields 4 cocktails) 1 can Fresca 1 can San Pellegrino Momenti: Clementine & Peach Flavor...