by Site Dev | Jul 7, 2022 | Recipes, Weight Loss
Make the Condiment Swap Condiments are a fundamental part of joyful eating. Be sure to reach for the right condiment to enhance your food’s flavor. What condiments promote health? Happily, a few saucy side flavors add to your healthy diet and wellness plan. Here...
by Site Dev | Oct 8, 2021 | Recipes
These Sheet Pan Greek Chicken Meal Prep Bowls are a low carb lunch idea with a lemon-oregano marinade, and they’re ready in 30 minutes!Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes Course: Main Course Cuisine: American, GreekServings: 4...
by Site Dev | Feb 28, 2020 | Recipes
Ingredients FOR THE GARLIC TZATZIKI: 1 1/2 cups greek yogurt 4 cloves garlic 1 small cucumber, peeled and chopped 2 teaspoons olive oil Juice of 1/2 lemon 2 tablespoons dill Kosher salt, to taste FOR THE ZUCCHINI, FETA, AND SPINACH FRITTERS: 2 medium zucchini, grated...
by Site Dev | Feb 3, 2020 | Recipes
Ingredients 1 cup. brown rice flour ½ cup. ground almonds ¼ cup + 2 tbsp. coconut butter melted ½ cup. maple syrup 1 tsp. vanilla 6 tsp. raspberry jam Instructions Pre heat the oven to 180c and line a large baking tray To make the dough, put all of the ingredients...
by Site Dev | Dec 30, 2019 | Recipes
Ingredients: 1 pound boneless, skinless chicken breasts 1 small onion, diced 1 (15-ounce) can reduced-sodium black beans, drained and rinsed 1 (12-ounce) bag frozen corn kernels 1 (8-ounce) can tomato sauce 2 (10-ounce) cans Ro*Tel mild diced tomatoes and green...
by Site Dev | Nov 27, 2019 | Recipes
Ingredients Chocolate mixture: 1/3 cup smooth almond butter the creamier the better 2-3 tbsp pure maple syrup 2 oz unsweetened baking chocolate cut into pieces 1/2 tsp pure vanilla extract {optional} Cookies: 1/4 cup smooth almond butter 1/4 cup refined coconut...
