Get your free online diet journal and start tracking your foods, exercises, weight loss and goals. Track your calories, nutrition, weight loss and more. Join over 2 million FitDay members using our site to take control of their diet and lose weight. visit the FitDay website
On Nutrition Data, you'll find detailed nutrition information, plus unique analysis tools that tell you more about how foods affect your health and make it easier to choose healthy foods. visit the Self Nutritional Data website
Follow Leah's Journey to Loss Weight at her 95SX Blog. Leah is a mother of two and works for the 95SX Radio Station as a contest manager. Cheer her on and follow her witty blog entries.
start date: 4/29/2010
starting weight: 208lbs
goal weight: 148lbs
Follow Leah's Blog
American Society of Bariatric Physicians
For the public, ASBP offers information on the growing problem of obesity, tips on weight loss, and a referral program to reach our member physicians for professional consultation. For the medical community, ASBP offers an exciting series of continuing medical education programs, a peer-reviewed quarterly journal, The Bariatrician, and a bi-monthly newsletter. Visit the American Society of Bariatric Physicians website
CalorieKing's business is to set the food record straight. We exist to provide facts that generate the Aha! moments that anchor changed thinking about food, and result in sustainable behavior improvements and better health. visit the Calorie King website
CareCredit is a simple way to consolidate and manage certain out-of-pocket healthcare expenses, because it is a credit card with a revolving line of credit that can be used repeatedly and for any family member. CareCredit offers two basic payment plans to meet an individual’s financial needs. Visit CareCredit website
